Wednesday, November 8, 2023

Sleep


To Eat, Perchance To Sleep

When you eat, perhaps as much as what you eat, has a direct impact on sleep and wake cycles set by the brain.

 https://www.psychologytoday.com/us/articles/202311/to-eat-perchance-to-sleep

2 comments:

  1. Hi Ame-- I'm Trish Aaons Bosilevac, Jim's sister reaching out to you, on FB and Instagram

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    Replies
    1. Hello! Trish!!! So good to hear from you! I’m going to friend you on FB.

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