To Eat, Perchance To Sleep
When you eat, perhaps as much as what you eat, has a direct impact on sleep and wake cycles set by the brain.
https://www.psychologytoday.com/us/articles/202311/to-eat-perchance-to-sleep
Subscribe to:
Post Comments (Atom)
Licensed Professional Counselors
Northern Michigan LPCs
Grand Traverse Hypnotherapy @ Psychology Today
Counseling & Hypnotherapy
Facebook Badge
About Me
- Amelia Hasenohrl, LPC, CHt.
- A Licensed Professional Counselor (LPC), in practice for 30 years. A Certified Hypnotherapist since 2007. I have great success in helping people overcome Anxiety, Stress, Fears, PTSD, Improve Sleep, Pain Relief and Sports Performance. I offer Hypnotherapy and Counseling for successful Weight Management and Smoking Cessation in as little as 4 private sessions. A Healthy way to reduce stress and attain your personal goals. Improve Self Esteem, Self Confidence, Study Skills. Create Healthy Habits. Experience Relaxation, Goal Attainment, Counseling, Regression Therapy and More... Hypnosis for Health & Happiness.
Pain Relief Hypnptherapy
Healing & Changing the Pain Sensation Recording $ 18.00
Exercise Motivation
Motivation: You Will Want to Exercise Recording $18.00
Affirmations Women Hypnptherapy Recording
Postitive Thought Focus for Raising Women's Self Esteem $18.00
Affirmations Men Hypnptherapy Recording
Positive Thought Focus for Building Men's Self Esteem $18.00
Weight Management
CD/mp3 $18.00
Smoking Cessation
Hypnotherapy Recording $18.00
Restful Sleep
Hypnptherapy Recording $18.00
An Abundant Life
Hypnotherapy Recording $18.00
Creative Painting & Drawing
Hypnotherapy Recording $18.00
Relaxation & Stress Management
Hypnotherapy Recording $18.00
2 comments:
Hi Ame-- I'm Trish Aaons Bosilevac, Jim's sister reaching out to you, on FB and Instagram
Hello! Trish!!! So good to hear from you! I’m going to friend you on FB.
Post a Comment