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Tuesday, October 18, 2016

What are we saying to Ourselves?

Positive Self Talk: We all talk to ourselves. It's How we talk to ourselves that makes the difference in our Happiness and Success. See this Psychology Today Article:
The Voice of Reason

 Everyone engages in self-talk. But much depends on the way we do it. Scientists now find that the right words can free us from our fears and make us as wise about ourselves as we often are about others.

2 comments:

Claire Hast said...

Hypnosis, when utilizing demonstrated therapeutic procedures, can be a very powerful type of treatment for some mental, psychosomatic, and physical disarranges. Always consult with best Hypnotherapist whenever you feel any disorder to speak with yourself.
www.hypnosislondonclinic.co.uk

Amelia Hasenohrl, LPC, CHt. said...

Self Talk is common and Not a disorder. People routinely talk with themselves and comment on what they are doing or thinking, either in their mind or at times out loud. It is important that we learn to develop Positive Self Talk that supports our goals and healthy habits and ideas. Counseling and Hypnotherapy can teach us to develop and utilize Self Talk to our best advantage and our highest good.